Start a 7-Day Free Trial with the Jillian Michaels personalized fitness app. The idea is to get in the max workout you can in a short period of time. You should expect to work hard for those 20 minutes with no rest between each move. Jillian is known for being a tough trainer, and these workouts are no exception. In each workout, she performs two exercises for 45 seconds each, twice.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |